Focus

Very short ebook (approx 120pages) available on Kindle (maybe Nook too, but I'm not sure).  I really need to apply some of the tips to my life....I'll let you know how that goes. Seriously, if you want to lessen the distractions of constantly being bombarded with information in day to day life, this may be worth a glance. I think everyone can apply something from here to their life.